Julie Holly YogaFeb 15, 20204 minHow to Meditate (In My Humble Opinion)About a decade ago when I was doing my first 200 hours of Yoga Teacher Training, I was required to meditate for 10 minutes per day...
Julie Holly YogaOct 9, 20194 minMy Less Waste, Greenish Lifestyle...What decisions do we make daily to reduce waste, minimize chemical exposure and to overall be more gentle on our Mother?