Julie Holly YogaSep 21, 20203 min4 Things to Do Right Now to Maintain SanityI could not breathe. It was if an elephant sat on my chest. And although we all knew that it was going to happen, it was still so hard to...
Julie Holly YogaOct 9, 20194 minMy Less Waste, Greenish Lifestyle...What decisions do we make daily to reduce waste, minimize chemical exposure and to overall be more gentle on our Mother?
Julie Holly YogaJul 18, 20194 minThe Art of Demon Slaying...Yoga is not the avoidance of toxicity, but instead, according to Douglas Brooks, PhD, "Yoga is the ability to alchemize toxicity into power.